Amount of Fatty acids, total polyunsaturated in Fish, salmon, king, with skin, kippered, (Alaska Native)

American Indian Alaska Native Foods

In 100 g (Grams) of Fish, salmon, king, with skin, kippered, (Alaska Native) there is 2.09 g of Fatty acids, total polyunsaturated. Change amount

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Fatty acids, total polyunsaturated

Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Fish, salmon, king, with skin, kippered, (Alaska Native).

Oil, safflower, salad or cooking, linoleic, (over 70%) 74.623 g 74.62%
Oil, grapeseed 69.9 g 69.9%
Oil, flaxseed, cold pressed 67.849 g 67.85%
Oil, sunflower, linoleic, (approx. 65%) 65.7 g 65.7%
Oil, flaxseed, contains added sliced flaxseed 64.876 g 64.88%
Oil, walnut 63.3 g 63.3%
Oil, poppyseed 62.4 g 62.4%
Oil, wheat germ 61.7 g 61.7%
Oil, industrial, soy, low linolenic 58.932 g 58.93%
Oil, industrial, soy, refined, for woks and light frying 58.208 g 58.21%
Oil, soybean, salad or cooking 57.74 g 57.74%
Oil, vegetable, soybean, refined 57.333 g 57.33%
Salad dressing, mayonnaise, soybean and safflower oil, with salt 55 g 55%
Oil, corn, industrial and retail, all purpose salad or cooking 54.677 g 54.68%
Oil, cooking and salad, ENOVA, 80% diglycerides 53.37 g 53.37%
Oil, tomatoseed 53.1 g 53.1%
Oil, industrial, soy, ultra low linolenic 52.149 g 52.15%
Oil, cottonseed, salad or cooking 51.9 g 51.9%
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed 48.1 g 48.1%
Nuts, walnuts, english 47.174 g 47.17%
Fish, salmon, king, with skin, kippered, (Alaska Native)

Fish, salmon, king, with skin, kippered, (Alaska Native) is a type of American Indian Alaska Native Foods. The most significant nutrients in Fish, salmon, king, with skin, kippered, (Alaska Native) are listed below.

Water 61.52 g 61.52%
Energy (calorie) 209 kcal
Energy (joule) 876 kJ
Protein 23.19 g 23.19%
Total lipid (fat) 12.95 g 12.95%
Ash 3.21 g 3.21%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Sucrose 0 g
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 0 g
Calcium, Ca 55 mg 0.06%
Iron, Fe 0.55 mg
Magnesium, Mg 29 mg 0.03%
Phosphorus, P 270 mg 0.27%

Nutrients in Fish, salmon, king, with skin, kippered, (Alaska Native)